Yoga & Holistic Healing
Yoga & Holistic Healing
Healing goes beyond medical treatment; it involves the mind, body, and spirit. Yoga & Holistic Healing play a vital role in post-surgical recovery, pain management, stress reduction, and overall well-being by integrating natural healing techniques with modern medicine.
Dr. Jitendra Kumar Saroj, a highly experienced General and Laparoscopic Surgeon, emphasizes the benefits of yoga, meditation, and holistic wellness as complementary therapies for surgical patients and individuals seeking a healthier lifestyle. These practices help in reducing post-operative discomfort, improving flexibility, strengthening immunity, and promoting faster recovery.
Yoga therapy includes breathing exercises (pranayama), gentle movements (asanas), and relaxation techniques that aid in reducing inflammation, enhancing digestion, and managing chronic pain.
